Easy Hiking Trails: Explore the Scottish Highlands for Beginners

By Lestari

May 28, 2025

In Hiking and Outdoors

Easy Hiking Trails: Explore the Scottish Highlands for Beginners

The Scottish Highlands, a land of dramatic landscapes, rugged mountains, and serene lochs, beckons adventurers from around the globe. While some envision scaling challenging peaks, many beginners seek accessible trails to immerse themselves in the natural beauty of this region. If you're new to hiking and yearning to explore the Highlands, you're in the right place. This guide unveils some of the best hiking trails in the Scottish Highlands for beginners, ensuring a memorable and enjoyable experience.

Discovering Beginner-Friendly Hiking Trails

The term "beginner-friendly" can mean different things to different people. Generally, it refers to trails that are relatively flat or gently sloping, well-maintained, and don't require any specialized hiking equipment or technical skills. These trails are typically shorter in length, allowing you to comfortably complete them in a few hours. The focus is on soaking in the scenery and enjoying the fresh air, rather than pushing your physical limits.

Understanding Trail Classifications in Scotland

Before we dive into specific recommendations, it's helpful to understand how trails are classified in Scotland. The Scottish Outdoor Access Code provides a framework for responsible access to land and water, but it doesn't explicitly categorize trails by difficulty. However, you'll often see trails described using terms like "easy," "moderate," or "difficult." These are subjective assessments, so it's always wise to do your research and read reviews before embarking on a hike. Look for information about the trail's length, elevation gain, terrain, and any potential hazards.

Top Beginner Hiking Trails in the Scottish Highlands

Now, let's explore some specific trails that are perfect for beginner hikers:

Loch an Eilein Circuit, Rothiemurchus Forest: This picturesque trail loops around Loch an Eilein, a stunning loch with a historic castle ruin on a small island. The path is mostly flat and well-surfaced, making it suitable for all fitness levels. The scenery is breathtaking, with views of the loch, the castle, and the surrounding forest. It's a fantastic option for families with young children.

Distance: Approximately 4 miles
Elevation Gain: Minimal
Why it's great for beginners: Flat, well-maintained path, stunning scenery, and a historic castle.

Falls of Shin, Sutherland: A short and easy walk to a viewpoint overlooking the Falls of Shin, a popular spot for salmon leaping upstream. The trail is well-graded and suitable for all ages. There's also a visitor center with information about the local wildlife and a cafe for refreshments. This location offers a glimpse into the natural spectacle of wild salmon migration. For up-to-date information on viewing conditions and salmon activity, check the Forestry and Land Scotland website.

Distance: Approximately 1 mile
Elevation Gain: Minimal
Why it's great for beginners: Short, easy walk, chance to see salmon leaping, and a visitor center.

Plodda Falls, Glen Affric: A dramatic waterfall plunging into a deep gorge. The walk to the viewpoint is relatively short and easy, although there are some steps involved. The views of the waterfall are spectacular, and there are also several other trails in the area that you can explore. Glen Affric is known as one of Scotland's most beautiful glens.

Distance: Approximately 1.5 miles
Elevation Gain: Moderate (some steps)
Why it's great for beginners: Relatively short walk, stunning waterfall views, and well-maintained paths.

Rogie Falls, near Contin: A series of waterfalls cascading through a wooded gorge. The walk to the falls is easy and accessible, with well-maintained paths and bridges. There's also a salmon viewing platform where you can watch salmon leaping upstream during the spawning season. The trails around Rogie Falls offer a peaceful and enchanting experience.

Distance: Approximately 1 mile
Elevation Gain: Minimal
Why it's great for beginners: Easy, accessible walk, beautiful waterfalls, and salmon viewing opportunities.

Ullapool Hill Path, Ullapool: Offers panoramic views of Ullapool, Loch Broom, and the surrounding mountains. The path to the summit is well-maintained, although it does involve a moderate climb. The views from the top are well worth the effort. Be sure to check weather conditions before heading out, as the summit can be exposed. This trail offers a rewarding introduction to hill walking.

Distance: Approximately 2 miles
Elevation Gain: Moderate
Why it's great for beginners: Well-maintained path, stunning panoramic views, and a manageable climb.

Preparing for Your First Hike in the Highlands

Before you set off on your beginner hiking trails in the Scottish Highlands, it's crucial to be prepared. Here's a checklist to ensure a safe and enjoyable experience:

Check the Weather Forecast: The weather in the Highlands can change rapidly, so it's essential to check the forecast before you go. Be prepared for rain, wind, and sunshine, even on the same day.
Wear Appropriate Clothing: Dress in layers so you can adjust to changing conditions. Waterproof and windproof outerwear is essential, as is comfortable hiking footwear.
Pack Essential Gear: Carry a backpack with essentials like water, snacks, a map, a compass, a first-aid kit, sunscreen, and insect repellent.
Tell Someone Your Plans: Let someone know where you're going and when you expect to be back.
Stick to Marked Paths: Avoid venturing off the marked paths, as this can be dangerous.
Be Aware of Wildlife: The Highlands are home to a variety of wildlife, including deer, birds, and midges. Be respectful of the animals and their habitat.
Leave No Trace: Pack out everything you pack in and leave the area as you found it.

Essential Gear for Beginner Hikes

While you don't need specialized equipment for beginner hikes, having the right gear can significantly enhance your experience. Here's a basic gear list:

Hiking Boots or Shoes: Choose footwear that provides good support and traction. Break them in before your hike to avoid blisters.
Waterproof Jacket and Trousers: Essential for protection against rain and wind.
Layers of Clothing: Including a base layer, a mid-layer (fleece or sweater), and an outer layer.
Backpack: To carry your essentials.
Water Bottle or Hydration Reservoir: Staying hydrated is crucial.
Snacks: Energy bars, fruit, nuts, or sandwiches.
Map and Compass (or GPS device): Even on well-marked trails, it's good to have navigation tools.
First-Aid Kit: Including bandages, antiseptic wipes, pain relievers, and blister treatment.
Sunscreen and Insect Repellent: Protection from the sun and biting insects.

Staying Safe on the Trails: Navigation Tips

Even on easy trails, it's important to pay attention to navigation. While many trails are well-marked, weather conditions can sometimes obscure the paths. Here are some tips:

Study the Trail Map Beforehand: Familiarize yourself with the route and identify key landmarks.
Use a Compass and Map: Learn how to use a compass and map to orient yourself.
Download Offline Maps on Your Phone: Apps like Ordnance Survey Maps allow you to download maps for offline use.
Pay Attention to Trail Markers: Keep an eye out for trail markers and signs.
If You're Unsure, Turn Back: It's always better to err on the side of caution. If you're lost or unsure of the route, turn back to a familiar point.

Respecting the Environment: Leave No Trace Principles

As responsible hikers, it's our duty to protect the natural environment. Follow these Leave No Trace principles:

Plan Ahead and Prepare: Research the trail and weather conditions before you go.
Travel and Camp on Durable Surfaces: Stick to established trails and campsites.
Dispose of Waste Properly: Pack out everything you pack in.
Leave What You Find: Don't remove plants, rocks, or other natural objects.
Minimize Campfire Impacts: Use a stove for cooking and avoid building campfires.
Respect Wildlife: Observe wildlife from a distance and avoid feeding them.
Be Considerate of Other Visitors: Respect the peace and quiet of the outdoors.

Resources for Planning Your Hiking Trip

Here are some helpful resources for planning your beginner hiking trails in the Scottish Highlands:

Walkhighlands: A comprehensive website with detailed information about hiking trails in Scotland.
Forestry and Land Scotland: Provides information about trails in forests and woodlands.
Scottish Outdoor Access Code: A guide to responsible access to land and water in Scotland.
Local Tourist Information Centers: Offer valuable information and advice about trails in the area.
Ordnance Survey Maps: Detailed maps of Scotland.

Conclusion: Embrace the Beauty of the Highlands

The hiking trails in the Scottish Highlands for beginners offer a fantastic opportunity to experience the stunning landscapes of this region. With careful planning, appropriate gear, and a respect for the environment, you can enjoy a safe and memorable adventure. So, lace up your boots, pack your backpack, and get ready to explore the beauty of the Scottish Highlands!